|via 30 Day Fitness Challenges|
I know October is already a week in, but it's never too late to start a fitness challenge! For this month, I'm taking on the 30 Day Fitness Challenge of doing a variation of ab workouts + squats throughout the month of October. I already focus on these areas for my normal workouts, so it will be nice to have a plan to stick to during October.
BTW, I've been doing pretty well with my challenge of dropping bread & cheese from my diet and have already lost four pounds this month since doing so. That shows how much I normally eat those items. Yesterday I went to Chipotle and ordered a burrito bowl without meat, a tortilla, or cheese…and it was still delicious.
Let me know if you're going to try this challenge this month too!