August 03, 2014

30 Day Plank Challenge

Photo via Pinterest
I just got back in town from D.C. and I can't wait to share parts of my trip! But first, this month's fitness challenge. I've really been focusing on toning my lower body, and I thought it was time to switch it up some. This month, I'm working on getting my arms stronger and firmer. I'll be doing this 30 Day Plank Challenge by www.30dayfitnesschallenges.com

Planks are painful, but so effective! And, they can be done anywhere - my kind of workout. I've already done days 1-3 and I'm feeling the burn so I know the rest of the month will only get realer.

Let me know if you're participating too! :)


3 comments:

  1. Hi,
    I just took a body sculpt class and the trainer loved planks. Its the easiest(not really) to get that tummy flat! I starting this challenge too!!
    Good Luck
    -Monica

    www.theregoesmonica.com

    ReplyDelete
  2. I will work on this but take the challenge down the road, I need to gain a little strength there first :)

    ReplyDelete

I read every single comment and email and respond to all questions! Be sure to follow via GFC, Bloglovin, and social media so you keep up with posts & giveaways! :)


ShareThis

Related Posts Plugin for WordPress, Blogger...