May 27, 2015

Recent healthy meals!

Hello! I wanted to share some of the healthy meals I've had recently. Eating clean or healthy for at least 2 meals a day has become part of my lifestyle, and I'm really grateful for that. I've lost about 5 pounds this summer, and now I'm really focusing on toning up and getting better at cardio workouts. See some of the meals I've been eating below!

Occasionally, I make my own sushi at home after attending this sushi class. One night, I made sushi with avocado and carrots inside. I also baked a few brussels sprouts as a side dish.

My mom baked carrots, peppers, and onions in the oven for 15-20 mins. and also made collard greens. I loved this healthy, delicious meal!

Recently, I've been baking my vegetables for a dinner side instead of just eating them raw. I love adding lemon, honey, and/or spices to raw veggies before letting them bake for 5-10 mins. In this dish, i baked broccoli, spinach, kale, and sweet onions.

Sometimes, I like a really clean/raw salad. I add as many veggies/fruits as possible and drizzle lemon juice and oil instead of a heavy salad dressing.

I made honey mustard and pineapple salmon on Mother's Day, so good!!!

Yum, I've had lots of brussels sprouts recently! Check out my favorite recipe here.

Then, I put one piece of tilapia on top of a bed of baby spinach! All I added was some lemon juice and honey and it was delicious!

On Earth Day, I went to one of my favorite healthy restaurants, True Food Kitchen, for a great meal!

This looks messy, but it was so good! Yellow rice, salmon, brussels sprouts, and raw baby kale.


  1. The food looks delicious and healthy! I really need to get my eating habits back on track!

  2. u have the best combo's of healthy and yummy food
    keep in touch

  3. Hello from Spain: I really like your post. It looks yummy. Keep in touch.

  4. Vett... I try to eat clean for at least 2 meals per day if not 3 per day whenever possible... I've been back to losing weight as well. I so need to tone up... that is one of my weaknesses...

  5. Yummy!! Minus the seafood as it's not my thang. : ) I have clean eats coming out of my ears! It's a really good habit to get into which actually allows you to splurge without guilt!

  6. I am hungry from looking at all the food pictures. I love the idea of pineapples and mustard and salmon, yummy. I have been meaning to go to True Food Kitchen. That looks so good.

  7. These all look amazing. They always say you should be eating a 'colorful diet' and you definitely do Vett!

  8. this is making me hungry!!! yummy.

  9. Vett, I wanted to thank you for dropping by and commenting on my blog... I hope you are doing well and relaxing a little xox

  10. I need to start doing this!! at least at dinner. Thank you for the ideas!


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