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November 03, 2014

November Calf Raise Challenge {fitness}


I went to my college's homecoming this weekend and had so much fun, but I am very exhausted from all of the events! I'll definitely share a few photos from the weekend on here soon. 

Since November has officially started (insane), that means a new fitness challenge for the month. I love doing these and they seem to be popular among my readers interested in health and fitness. Finding and actually doing fitness challenges is a great way to stick to working out and enjoy it. This month, I'm focusing on sculpting my calf muscles. Little known secret, I do 10 calf raises twice, every day when I get out of bed and before heading to bed. They help keep my leg muscles strong and stretched. So I think it will be great to increase my calf workouts during the month using this plan I found on Pinterest. 

Great calf muscles make your legs look toned while wearing heels or flats. These may be easy, but you will definitely feel the burn!


4 comments:

  1. Ooh this would be a quick easy work out to do when I'm on my breaks at work!
    -Alex
    www.monstermisa.blogspot.com

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  2. I need to do this! I love the idea of doing in when you wake up and before bed! I'm challenging myself to do that too! Thanks for the inspiration!

    http://www.kaciesklosetblog.com/

    ReplyDelete
  3. Omg I hope you're able to stick to it ! I can't even say how many workouts I've started but haven't finished .. it's embarrassing lol This is a great idea though. Good luck :)

    www.futurelawyergirl.com

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  4. Vett I really need to get motivated to work out and get my toosh off the couch lol! This 30 day fitness challenge sounds totally doable. :)

    ReplyDelete

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